In these Guided Meditation Group Sessions, I will lead you through a powerful meditative experience. These meditations often focus on relaxation, visualization, mindfulness, or specific intentions, such as healing, self-discovery, or emotional release.
During the guided meditation, you will be encouraged to find a comfortable position, close your eyes, and follow along as I direct your focus.
Following the guided meditation, the sound bath will begin to envelop you. Sound healing is a therapeutic practice that uses vibrational frequencies from instruments like singing bowls, tuning forks, and gongs to restore balance in the body, mind, and spirit. Sound healing offers a powerful path to inner harmony and deep healing. This process helps quiet the mind, reduce stress, and promote inner peace at the very minimum. Some additional benefits might include:
Experience the transformative power of Reiki, intuitive guidance, and energy healing. Book a session or join a class to start your path to wellness.
